Winter spleen and stomach qi is best to eat sticky rice

Winter spleen and stomach qi is best to eat sticky rice

Glutinous rice, also called Jiangmi, is a type of rice that is often used as a dumpling or porridge.

Chinese medicine believes that its sweet taste and warm nature can nourish the body’s righteousness. After eating, it will heat up throughout the body, which helps to protect against cold and nourish. It is most suitable for consumption in winter.

  The main function of glutinous rice is to warm the spleen and stomach.

Therefore, some spleen and stomach qi deficiency, often diarrhea eaten, can be a good therapeutic effect.

In addition, it can alleviate the symptoms of night sweats caused by Qi deficiency, waist and abdomen swelling after pregnancy, shortness of breath and fatigue after labor injury.

The traditional Chinese medicine classics “Compendium of Materia Medica” has fully explained the health and health effects of glutinous rice, saying that glutinous rice is “the spleen and stomach, the valley of the lungs.”

If the spleen and stomach are profitable, the middle (referring to the human stomach) will self-warm, and the force will also suffer; warm energy can nourish qi, Qi Shun will be more hot from the body, and those with spleen and lung deficiency should be appropriate.

“In winter, people with different diseases mainly eat glutinous rice in the following ways: Stomach pain caused by yang deficiency, which can be eaten with glutinous rice and jujube. If the spleen and stomach are weak, abdominal distension, fatigue, fatigue, glutinous rice, lotus seeds, and jujube, Yam cooked porridge together, cooked with an appropriate amount of sugar to eat; diarrhea caused by spleen and stomach deficiency, indigestion, glutinous rice wine can be boiled with eggs and cooked.

  Because glutinous rice is sticky and difficult to digest, you must pay attention to the right amount when eating. Children are better not to eat it.