[Dried cowpea fried meat]_Recommended diet

銆 愯 眹 Pu 嗗 鎣 掣 掝 韭 桭 銆 慱 鎺 ㄨ 崘 楗 
璞囪眴鏄垜浠钩鏃跺父鍚冪殑涓€绉嶈敩鑿滐紝璞囪眴閲岄潰瀵屽惈妞嶇墿铔嬬櫧锛屾湁鍔╀簬浜轰綋鐨勫惛鏀跺拰鍒╃敤锛屽湪涓滃寳鍦板尯璞囪眴鏀惰幏鐨勫鑺傜粡甯告妸璞囪眴鍋氭垚璞囪眴骞层€傝眹璞嗗共鍚冭捣鏉ヤ篃鍒湁涓€鐣彛鍛筹紝鑰屼笖钀ュ吇涓板瘜锛屽瘜鍚喅椋熺氦缁达紝涓嬮潰鎴戜滑灏辨潵浜嗚В涓€涓嬭眹璞嗗共鐐掕倝鐨勫仛娉曘€傚噯澶囪眹璞嗗共浜屼袱宸﹀彸锛屽噯澶囩尓鑲変竴涓ゅ乏鍙筹紝鍑嗗閫傞噺鐨勮儭钀濆崪锛屽噯澶囪姳鐢熸补銆侀叡娌广€佽懕銆佸銆佽挏鍜屽皯閲忕殑鐩愩€傞鍏堟妸璞囪眴骞叉斁鍒版竻姘撮噷闈㈡蹈娉★紝娉¤蒋浠ュ悗娓呮礂骞插噣锛岄攨涓斁鍏ラ€傞噺鐨勬竻姘达紝鎶婃按鐑у紑浠ュ悗锛屾The cascading cascading process is based on reading and ruining the chain. The cascading process is simple and straightforward.€傛妸鐚倝鍒囨垚鐚倝鏉★紝鏀惧叆閫傞噺鐨勬补鍜屼簲棣欑矇鑵屽埗涓€涓嬶紝鎶婅懕鍒囨锛屽鍒囩墖锛岃挏鍒囩墖銆傞攨涓斁鍏ラ€傞噺鐨勬补锛屾妸鐚倝鏀惧埌閿呴噷闈㈢炕鐐掞紝鑲夌倰鍙樿壊鐨勬椂鍊欙紝鏀惧叆钁卞钂滅垎棣欙紝鐐掑嚭棣欏懗浠ュ悗锛屽啀鎶婂共璞嗚鏀惧埌閲岄潰锛屽弽澶嶇殑缈荤倰锛岀劧鍚庡姞灏戦噺鐨勯叡娌癸紝鍐嶅姞鍏ヤ竴鐐规按锛岀◢寰椃涓€浼氬効锛屽湪閲岄潰鐨勬堡姹佸彉灏戠殑鏃跺€欙紝鐒跺悗鍔犲叆鑳¤悵鍗滀笣锛岀户缁ぇ鐏炕鐐掞紝褰撹儭钀濆崪鐔熶簡鐨勬椂鍊欙紝鍔犲叆灏戣鐨勯浮绮撅紝璋冨寑锛屽氨鍙互鍑洪攨浜嗐€傝眹璞嗗共鏅掑共浠ュ悗涓嶅鏄撶啛锛屾墍浠ュ湪鐢ㄦ按娴告场浠ュ悗锛屽彲I ‘m going to take a look at it, I ‘m going to take a look at it, I ‘m going to take a look at it, I ‘m going to borrow it, I ‘m going to take it out闂达紝璞囪眴骞茬倰鑲夐潪甯告湁鍜ご锛屽悆璧锋潵鍒湁涓€鐣鍛冲効锛岃眹璞嗗共閲岄潰瀵屽惈鑶抽绾ょ淮锛岀淮鐢熺礌鍚噺涔熷緢楂橈紝閫傚綋鐨勫悆涓€浜涘浜庢彁楂樺厤鐤姏姘村钩锛屼績杩涙秷鍖栧拰What’s the difference? ? Admittedly, by the way, how about it?